Incidence
of childhood obesity is on the rise since last few
decades and is still continuing to rise. Unfortunately
the parents are not well aware of the danger. Seeing
their babies putting on weight they are rather content.
Yet the traditional look of healthy and plump baby
has proved its adverse consequences beyond doubt.
Infants and children obviously need extra nutrition
and nurturing for their growth and they consume the
best within the family set up for their growth. A
big question is - are they consuming the calories
which they actually need ? Are they following the
right growth pattern? Very often they consume, more
correctly to say, are compelled to consume more than
they need.
What
is childhood obesity? “Obesity is defined
as a condition of abnormal or excessive fat accumulation
in adipose tissue to that extent that health may be
impaired” (WHO). A boy is said to be fat if he has
25 percent extra fat and for a girl it is 30 percent
extra (Lohman 1983).
Background
In early 1990,WHO noticed that obesity in general
has become public health problem in North America
and West Europe, but no clear
The author is Principal, Peerless College of Nursing.
Kolkata. |
cut
data was available regarding childhood obesity. A
committee was then formulated by WHO consisting of
nutritionists, pediatricians, public health specialists,
and epidemiologists to look into global information
on childhood obesity. An International Obesity Task
Force (IOTF) was formed in 1996 to look into the epidemiology
of childhood obesity.
Epidemiology
The incidence of childhood obesity in USA has raised
from 5.0 percent to 13.9 percent for the age group
of 2-5 years and for age group of 6- 11 years the
rise is from 6.5 percent to 17.4 percent, for adolescent
it is from 5.0 percent to 17.4 percent. WHO report
(1998) pointed the same inclining trend in Middle
East, Central and Eastern Europe. Practically the
rate has doubled in last three decades.
WHO
has declared childhood obesity as global epidemic.
A study in India by Ramachandram and others in schools
of Chennai shows 22 percent of school children are
overweight and obese in affluent schools, while the
picture is only 4.5 percent in less paid schools.
Not
all obese infants become obese children, neither all
obese children become obese adults, but unfortunately
obese children are at increased risk to become
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obese
adults.
How
a nurse will diagnose obesity?
A nurse must know some quick methods of measuring
obesity at clinic. For clinical purpose, the best
way is to take the subcutaneous skinfold measures.
For triceps, skin fold of subcutaneous fat at an equidistant
point between acromion and olecramon is measured with
calipers. A sum of 10-25 mm skin-fold of both triceps
and calf is taken optimal for boys, and for girls
it is a sum of 16- 30 mm.
Body
mass index is another quick way to measure obesity.
BMI = Weight(kg) / Height (m2)
As BMI changes with height, it changes rapidly in
childhood. BMI more than 25 is considered overweight
and more than 30 is considered obese. Though it is
a very good screening tool, it is not considered a
very accurate method for children as it fails to measure
fat-obesity and muscular hypertrophy. Another on-the-spot
measure to diagnose obesity is waist-hip measures,
if it is > 0.9 , the child is obese.
Problems
The fear of childhood obesity is already there. Besides
that, the most evident risks are -
non-insulin
type II childhood diabetes has markedly increased
which predominantly was known as
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hunger
sensation. Availability of more and more tasty, palatable,
calorie-dense appetising food directly and indirectly
cause more calorie intake. Over eating pattern of
parents induces the same habit to their children.
Busy schedule of parents push their children to adopt
unhealthy and wrong practices. Sedentary activities
like watching television or movies or chatting contribute
more towards low energy expenditure. Urbanisation
forces children for limited activity. Physical training
sessions in schools are short listed now-a-days. Burden
of studies has snatched the pleasure of leisure in
childhood.
Treatments
and role of nurses
Public health researchers agree that prevention is
the strategy to control the endemic of childhood obesity.
Hence identifying the obesogenic factors in clinics
or during home visits is the nursing challenge ahead.
Nurse has to convince the family members that aim
is to slow down the weight gain, as with normal growth
pattern child’s body weight would be adjusted over
a period of time. Nurse, here is a guide to the family
in treatment regime which are as follows-
Diet
management
Optimal
nutritional support is necessary.
Restricting
extreme calorie is never suggested as it adversely
affects / growth and development and the concept of
‘normal eating’. Thali
concept , i.e A combination
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of
cereals, vegetables, fish/ meat, fruit, curd/ milk,
is better for daily consumption.
Avoid
nibbling habit in between meals.
Lengthy
breast feeding lessens fatness in infancy.
Curtail
calorie, but never the bulk for the children, and
add fat soluble vitamins in diet.
Behavioural
management
Decrease
sedentary habits, especially watching TV for a longer
time.
Adjust
child in family food pattern.
Never allow junk food for main food.
Incorporate
behavioural process slowly and gradually, preferably
one at a time.
Family
involvement
Nurses have major responsibilities in this point.
As children grow within the family, nurse will make
the parents understand that they are the role model
to their kids. Within the family, supportive approach
is a therapy rather than to misidentify the child
as ‘fat one’. Treatment targets the totality of family
system. Assessing family’s readiness and awareness
is the nursing responsibility.
Amendments in child rearing practices is also emphasised.
It is never the victim’s sole responsibility. A gay
family gathering at the end of the day even the busiest
schedule is vital, kids should not sit on the sideline.
Solution lies in the balance between calorie intake
physical activity
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